Hi, I’m Nechama Stahl.

My Story.

Like many women, I came into marriage with a full heart and so much hope...

I was eager for connection, companionship, and a place to truly belong. But it didn’t take long to realize that closeness isn’t always easy, even when both people are kind and well-intentioned.

There were stretches of time when I didn’t know how to name what was missing, let alone how to ask for it. And back then, no one was really talking about these things.

That journey taught me that healing doesn’t happen in theory.

It happens in the nervous system, in the breath, in the sacred yes of choosing to stay curious. 

And it happens in community—with people who see you and remind you that you're not alone.

If you’re wondering about my training, you’re welcome to look it up. But think of those certifications less as a list of accomplishments and more as a glimpse into the path I’ve walked—because I needed it. My work didn’t come from a textbook. It came from the living lab of real life—mine, and now, so many others'.

This is why I do the work I do. I became a Kallah teacher, but with a different lens. My first class wasn’t for brides—it was for married women who were aching for something deeper. Over time, I found so much joy supporting women at every stage of their journey—whether they’re just starting out or trying to find their way back to themselves and each other.

My approach is practical and spiritual, mystical and grounded. I believe that even when nothing changes externally, everything can shift internally. I teach women to soften toward themselves, to rewrite the story they’re telling, and to find strength and meaning in the exact place they are.