
A 7-Week Re-Immersion in Taharas Hamishpacha
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You are committed to building a sacred home...but it’s complicated.
You believe in the beauty of Taharas Hamishpacha. You want to feel connected, to your husband, your Creator, and yourself. But somewhere between life’s demands and unanswered questions, that connection may have dimmed.
Maybe it’s been years since you reviewed the Halachos.
Maybe you’re carrying quiet confusion or disillusionment.
Maybe you're wondering if you're the only one who feels this way.
Let's Re-Immerse (pun intended)
Can We Be Real for a Second?
What was meant to bring joy and unity can sometimes feel like a burden.
The cycle that once felt sacred now feels mechanical (or worse, stressful). The clarity you thought you had is clouded by questions, myths, or a sense that something's missing.
Here's the real challenge:
This mitzvah touches everything...your relationship, your body, your sense of self.
And no one ever really told you how deep it goes.
Here’s What I Didn’t Know Back Then:
All the tips I craved, the clarity I needed, and the connection I was missing—were already woven into the Taharah Cycle. Because this isn’t just a ritual.
It’s the Divine Blueprint of Transformation.
That’s why I created Becoming One and why I teach it during Sefirah: to help you rediscover the deeper meaning behind this mitzvah and reclaim the joy, peace, and renewal it was always meant to offer.
Your Marriage. Your Mitzvah. Your Time.
Over 7 weeks, we’ll walk through a powerful re-immersion.
- This isn’t just another Halachah class, it’s a journey of renewal. It’s an opportunity to refine yourself, your marriage, and your relationship with Hashem just like the Jewish people did during the original Omer count.
- Over the seven weeks of Sefirah, you’ll rediscover meaning behind each step and minhag and gain clarity along the way. In fact, you'll walk away with the confidence of knowing when and how to consult a Rav and when to trust your own intuition.
- By the time Shavuos comes around, you won't just have strengthened your halachic knowledge—you’ll have elevated yourself in so many ways, ready to receive the Torah with a renewed heart and clarity.

Each Week Includes:
(Registration is Now Closed)
- A live class introducing core ideas
- Hands-on exercises to integrate the material
- Open Q&A (no question is off limits)
- Downloadable review sheets
- A warm, supportive community
We’ll explore Halacha—yes—but also the emotional, spiritual, and physical building blocks of connection:
Topics include:

Trust

Respect

Body Literacy

Emotional Honesty

Pleasure

Gratitude
Testimonials

Excellent Course!
I really feel capable of making small changes and changing the narrative of my marriage. The mindful sensory restoration is a treasure. THANK YOU Nechama.
-Course Participant

I feel like you shared the halachos is a very sensitive way.
I came with a very negative feel towards all these ‘restrictions’ and you really spoke on the beauty of it that is helping change my perspective. I loved the practical exercises. I would say this is more than a taharas hamishpacha course. It helps to change your mindset.
-Course Participant

WOW GREAT CLASS!
THANK YOU!!!!!!! All the classes are beautiful and excellent!!
-Course Participant
It’s time to stop “refreshing.”
It’s time to re-immerse.
Join us and rediscover the meaning and beauty of this mitzvah.
Step into a new relationship—with your spouse, your body, and yourself.

By the end of these 7 weeks, you won’t just know the Halachos.
You’ll feel equipped, embodied, and grounded.
You’ll be able to approach Taharas Hamishpacha with joy, clarity, and confidence.
You’ll walk away with tools for your marriage—and your life.
This is not just a course.
It’s a return.
To yourself.
To your sacred work.
To Becoming One.
You Might Be Wondering...
I Just Got Married- Should I Take This Course?
What if I Miss a Class? Are They Recorded?
Should I take This Course If...?
Want To Teach Or Talk To My Daughters—Will This Course Help?
Marriage Is Great—Just Looking To Review Taharas Hamishpacha. Right Place?
I Have a Really Personal and Sensitive Question. Will I Be Able to Ask it Here in a Private Way?

A note from me to you...
I’m an eternal seeker.
I'm always curious to explore, learn, and uncover the deeper meaning in everything I encounter. In fact, my friends make fun of me for it. My own experiences (ahem, challenges) along the way are what sparked a deep need to understand what truly fosters growth, fulfillment, and connection; and it was these insights that became the driving force behind my decision to pursue becoming a Kallah teacher and Life Coach.
The more I discover, the more my desire grows to share that wealth of knowledge with others. I’m dedicated to guiding women toward a life filled with purpose and flourishing relationships. I don't believe in one size fits all. That's why I like to explore all types of modalities, (although I do have some favorites- not going to lie) with my clients so they can start to see some of the changes they crave too.
Want to hear more about who I am and what I do?
Here's an interview I did with the amazing Fally Klein. In it I talk about my work with kallah's, this course, and what got me here in the first place.
Have a Question?
Please fill out this form and I will be in touch shortly.
About Your Facilitator
Nechama Stahl is a Brooklyn-based Kallah Teacher and Life Coach who uses a range of modalities, including Breathwork and Hypnotherapy, to provide a holistic experience for her clients. She is passionate about helping women thrive in their lives and relationships.
(Special Note from Nechama)