Experience Three Transformative Meditations Specifically for Married Women
Yours to download, keep, and return to whenever you need grounding.
Meditations Included
Held In Red
Duration: 30 minutes
This meditation invites women to recapture the deeper possibility and intention behind their niddah state. It serves as a guide to reclaim parts of themselves and their relationships that are ready for nurturing and attention. While itā€™s particularly designed for the time during a womanā€™s period, it can be used during any state of niddah.
Seven Breaths
Duration: 7 minutes
This 7-minute meditation is your daily check-in, meant to be practiced over your seven counting days (Zayin Nekyim). It helps you connect with each day, bringing more meaning and mindfulness to your journey.
Sacred Return
Duration: 30 minutes
This meditation is crafted to guide women into their mikvah immersion with intention (kavanah), joy (simchah), and love (ahava). It prepares you for your personal encounter with The One, bringing a new level of appreciation and connection. While its benefits can be experienced at any time, it is specifically designed to be used before immersion.
